Empowering Health and Well-Being
The Wellness Loop (TWL) provides employees tools and resources that support the wellbeing of the “Whole You” by looping together the 4 pillars of wellness - physical, financial, emotional, and purpose wellbeing. In balancing the different dimensions of wellbeing, we can strive for “Whole Human Wellness” while making a positive impact in our communities.
Program offerings:
- Wellness webinars and workshops
- Waiver Form
- Free health and fitness app
- Monthly well-being challenges. Click here for the NU Get Moving Challenge flyer.
- Wellness educational materials
- And more!
Who can participate?
- All staff and faculty have access to the program offerings.
Recognition and Rewards:
- Motivosity points and recognition for active participation in the program
- Opportunities for prizes
Embrace the Spirit of Service
National Volunteer Month
We invite you to join us in honoring the spirit of service throughout April. We encourage you to use this month as an opportunity to recognize the impact of volunteer service and the power of volunteers to tackle society’s greatest challenges, to build stronger communities, and be a force that transforms the world.
Well-Being Monthly Highlights
- April 2023 - Stress Awareness Month
- May 2023 - Global Health and Fitness Month
- June 2023 - National Safety Month
- July 2023 - UV Safety Month
- August 2023 - Eye Exam Month
- September 2023 - National Suicide Prevention Month
- October 2023 - Breast Cancer Awareness Month
- November 2023 - National Diabetes Month
- December 2023 - Festival of Winter
- January 2024 - Winter Safety
- February 2024 - Heart Health
- March 2024 - Importance of Sleep
- April 2024 - Stress Awareness Month
Testimonials
The meditation session reset my day perfectly! I felt refreshed and refocused. I look forward to attending again soon.
Activities sponsored by The Wellness Loop show how NU is putting its money where its mouth is when it comes to employee wellness.
Qiqong For Releasing Stress and Anxiety was my favorite webinar so far. I was pretty stressed but still took the break and it helped tremendously.
Thank you for Zumba! It was fantastic, and the 30 minutes were just perfect. Michelle is perfect .Energized and so proud to work with NU and Cityu.