Lyra Mental Health

Your mental and emotional health benefit.

Get access to high-quality care whenever and wherever you need it.

Through this mental health benefit, full-time employees and their eligible dependents have access to 8 free sessions per year per person. Getting started is easy and Lyra mobile app available.

Available 24/7/365

Care@lyrahealth.com | 877-209-9439

What makes Lyra different?

User friendly website, mobile app (Lyra Essentials), and other digital tools that allow you to track your symptoms and progress.
Access to coaches and therapists nationwide.
Receive personalized, high-quality care with research-backed treatment methods and evidence-based techniques, top providers, and digital tools

Who is eligible?

All full-time employees and their dependents residing in the US are eligible for 8 free sessions per year per person.
Eligible Dependents: Spouses or domestic partners and children up to age 26.

Learn more at nus.lyrahealth.com

Care@lyrahealth.com | 877-209-9439

All calls into the Lyra program are 100% confidential.

Lyra Health Website

Getting started is easy!

Create a free account at nus.lyrahealth.com
Take the care assessment to get matched with high-quality providers who have diverse backgrounds and identities. Lyra's providers are custom matched to you and have appointments available right away.
Meet with your provider virtually or in person to get started on your journey.

What happens after you exhaust your 8 free sessions?

Through Lyra's Health Plan Integration (HPI) feature, you have access to continued care and medication management with Lyra after exhausting your 8 free sessions. Employees and eligible dependents who are enrolled in NU's Blue Shield health plan may continue their care with their Lyra therapist as an in-network provider, but the co-pay will be determined based on the medical plan that you're enrolled in.

Learn More

Lyra Learn

Lyra Learn is a one-stop organizational learning hub for building a mentally health workforce. Lyra's e-learning platform provides employees with on-demand, professionally-produced Lyra mental health courses on personal and professional topics such as employee resilience, stress management, destigmatizing mental health, and how to respond to emotional distress.

Signing up is easy!

Go to learn.lyrahealth.com
Click on "Register" and add your information. Contact askhr@nu.edu for the customer code
Check your email for the confirmation link
Confirm and sign in to start learning!

Lyra Learn Portal

Additional Work-Life Services

The cost of your first consultations with the following work-life services are covered, after which you'll be able to pay a discounted fee.

Legal services
Identity theft support
Finding dependent care
Financial consultation

Learn More

Resources for Navigating Holiday Stress

'Tis the season for celebration, yet we recognize that the winter holidays can bring their fair share of challenges. From financial pressures and hectic schedules to the weight of unrealistic expectations, the joyous festivities may sometimes feel overshadowed by stressors. Let's navigate these challenges together to ensure a healthier and happier holiday season for everyone.

Resources for navigating holiday stress are linked below: