Lyra Mental Health
Support for your mental health,
whenever and wherever you need it.
All full-time employees and their eligible dependents receive 8 free therapy and mental health coaching sessions per year along with access to self-care tools.
What's Included & Why Lyra?
- 8 free therapy and coaching sessions
- Proven Results: 90% of Lyra members report significant improvement in their mental health.
- Convenient Access: Immediate care through Lyra’s mobile app. Appointments may be available as soon as the next day, either in-person or virtually.
- Personalized Support: Get matched with therapists and coaches using evidence-based approaches tailored to your needs.
- Self-Guided Tools: Track your symptoms, build new skills, and monitor your progress with Lyra’s digital tools and resources.
- 100% Confidential:
Your care is private and confidential.
Who is eligible?
- All full-time employees residing in the U.S.
- Eligible Dependents: Spouses, domestic partners, and children up to age 26.
Getting started is easy
- Create your account at nu.lyrahealth.com
- Complete a quick care assessment: Get matched with a provider who fits your needs.
- Start care: Meet with your provider virtually or in person to get started on your journey.
Need care beyond your 8 free sessions?
If you’re enrolled in an NU medical plan, you may continue care with your Lyra provider through Lyra’s Health Plan Integration (HPI).
- Stay with your Lyra provider
- Covered as an in-network service
- Cost will depend on your medical plan and applicable copay
Lyra Library
Access Lyra Library at nu.lyrahealth.com or on the mobile app for personal and professional well-being resources to build healthy habits, skills, and lasting mental fitness.
- Resources personalized to your specific needs and goals
- Videos, articles, meditations, courses, and more.
Additional Work-Life Services
The cost of your first consultations with the following work-life services are covered, after which you'll be able to pay a discounted fee.
- Legal services
- Identity theft support
- Finding dependent care
- Financial consultation
Resource for Managers
Lyra offers manager consultations with clinical specialists 24/7. To initiate a consultation, please contact Lyra's Care Navigator Team:
📧
care@lyrahealth.com
☎️
877-209-9439
Lyra Resources & Flyers
Lyra Flyers and Family Resources
Resources on Burnout
Mental Health Resources on Political Unrest
Lyra Workshop Recordings
